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Online scheduling is unavailable.

If you are new to CAPS and would like to speak with a counselor, please call 402-472-7450 and press 2 to schedule a same day appointment. The online scheduling portal is unavailable at this time.

Explore this page for self-care tips as well as information on and resources for relationship concerns.

Videos

Skills for Healthy Romantic Relationships

Tips and Tricks When Dealing with a Breakup

What is Relationship Abuse or Dating Abuse and How to End it?

Navigating Relationships as a Black Woman

Articles

Online Resources

Campus Mental Health Resources