Groups and Workshops

The Group Scoop

CAPS support group

Therapy & Support Groups

Groups provide an opportunity to work through a variety of concerns within a person’s life while receiving support, gaining insight, learning and practicing new behaviors, and increasing self-esteem. In group therapy, you have the opportunity to:

  • Increase your self-awareness and focus energy into aspects of your life you wish to change
  • Try out new behaviors and experiment with new ideas
  • Express feelings you are hesitant to express and assert yourself in new ways
  • Learn from other group members (and group facilitators) by getting feedback and finding out how others perceive you

All groups are free to students who have paid the student fees.

Current Groups

  • Alcohol/Drug Harm Reduction

  • Coping Skills Toolbox for Better Well-being

  • Dish It Up

  • Cultural Adjustment Talk: Study Abroad/International Student Support Group

  • Freshman & New Student Transition Skills Group

  • Latina Discussion and Support

  • Positive Social Interaction

  • Research Support

  • Sister Circle: A Support Group for Women of Color

  • Stress Management Consultation for International Students

  • Understanding Self and Others (USO) Group

  • Veterans, Military Members and Their Families Consultation

Current Workshops

  • Alcohol and Drug Psychoeducation Workshop

For more information call 402.273.7450 or email