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Resources and Services for International Students

Free teletherapy is now available for students.

University of Nebraska–Lincoln has partnered with BetterMynd. To learn more and receive a referral to BetterMynd, please call CAPS at (402) 472-7450 and Press 2.

Do you feel alone, scared, unsure or hurt? We are here for you. Our multicultural and professionally diverse staff at Counseling and Psychological Services can attend to the variety of reactions and feelings you may have while away from home.

We respect your privacy. Most international students pay the University Programs and Facilities Fee (UPFF), allowing students to recieve counseling services for no additional charge. You do not have to speak excellent English to talk with us. We offer a variety of services in Spanish, Mandarin, Portuguese and American Sign Language.

Examples of concerns we commonly help international students with include:

  • Dealing with changes or stress in your life (e.g., moving to a different country)
  • Finding productive ways to adjust to a new culture
  • Discovering ways to blend American culture with your own
  • Coping with culture shock (e.g., homesickness, desire to avoid social events, physical concerns and sleep disturbances, difficulties with course work and concentration)
  • Emotions of sadness, loneliness, depression or anger feel out of control
  • Difficulty building strong relationships
  • Guidance in your professional development
  • Anxiety or depression
  • Healing from significant loss or trauma
  • Alcohol and drug concerns

International students talking to one another

Let Us Help You

The following are a list of our services that may fit your needs:

To make an appointment with Counseling and Psychological Services, call 402.472.7450.

Support Groups

Cultural Adjustment Talk: Study Abroad/International Students Support Group

Mondays from 3-4 p.m. in Selleck Dining Hall, Executive Dining Room
Begins Sept. 9, 2019. No meeting Oct. 21, 2019

Group facilitators: Xiping (Kylie) Qiu, MS

This free drop-in support group provides an opportunity to hear how other students experience cultural adjustment in and outside the U.S. , gain knowledge of living in a new country and practice your English in a safe, non-judgmental environment.

Stress Management Consultation for International Students

Day/Time: Every fourth Tuesday from 2-3 p.m. in 316 Seaton Hall
Group facilitator: Xiping (Kylie) Qiu
f you are feeling stressed and aren't sure where to turn, make an appointment for this free, confidential consultation designed specifically for international students. To reserve your spot, email Xiping.qiu@unl.edu. For urgent concerns, call 402.472.7450 and follow the prompts. Help is available 24/7.

Community Resources

Cultural Centers and Other Services

Asian Community and Cultural Center
144 N 44th Street, suite A
Lincoln, NE 68503
402.477.3446
info@lincolnasiancenter.org

Center for People in Need
The Center for People in Need has programs, which specifically address the needs of refugees and immigrants.
3901 North 27th Street, unit 1
Lincoln, NE 68521
402.476.4358

El Centro De Las Americas
Provides emergency food, education/health programs, children’s activities, after school and mentoring programs, Spanish translations, language assistance, job referrals, cultural programs, English language learner classes, domestic violence services, health services and crisis prevention/assistance.
210 O Street
402.474.3950

Good Neighbor Community Center
Provides ESL classes and language assistance, minority support and resources, tutoring/mentoring for youth, summer camps for children ages 5 to 10, parent support group and Arabic women support group.
2617 Y Street
Lincoln, NE 68503
402.477.4173
staff@lincolngncc.org

Indian Center, Inc.
Indian Center is a community center providing services to eligible Nebraskans of all cultures. The provide Native American employment services, case management and commodities.
1100 Military Road
Lincoln, NE 68508
402.438.5231

Refugee Resettlement Program
Karen Parde, state refugee coordinator
PO Box 95026
Lincoln, NE 68509
402.471.9264
Karen.parde@nebraska.gov

Southern Sudan Community Association
SSCA Omaha’s mission is to resettle refugees, provide programs to assist into their transition, and promote cultural, educational, social and economic development opportunities in their new communities
3610 Dodge Street, Suite 100
Omaha, NE 68131
402.554.0759

Grocery Stores/Markets

African Home Food Supply
2226 O St.
402.474.5477

Guerrero’s Market
815 S 11th St.
402.475.4720

Harvest European Market
4451 N 26th St. #900
402.435.2522

Jung’s Oriental Food Store
3031 O St.
402.435.8915

Oriental Market
612 N 27th St.
402.475.0556

Suji’s Indian Grocery
3140 O St.
402.858.6420

Stores That Offer Halal and Kosher Options

Homeland Food: 2350 O Street #101

Save Best: 1111 North 27th Street

Russ’s Market: 130 North 66th Street

Super Saver: 233 North 48th Street

Walmart: 4700 N 27th St.

Hy-Vee: 5020 N 27th St.