RECENT EVENT Support:

Relationships

Online scheduling is unavailable.

If you are new to CAPS and would like to speak with a counselor, please call 402-472-7450 and press 2 to schedule a same day appointment. The online scheduling portal is unavailable at this time.

Explore this page for self-care tips as well as information on and resources for relationship concerns.

Videos

Skills for Healthy Romantic Relationships

Tips and Tricks When Dealing with a Breakup

What is Relationship Abuse or Dating Abuse and How to End it?

Navigating Relationships as a Black Woman

Articles

Maintaining Healthy Relationships in College
The College Student’s Guide to Safe and Healthy Intimate Relationships
The 7 Ingredients of a Healthy Relationship
What is Emotional Abuse?

Online Resources

Love is Respect

Campus Mental Health Resources

Counseling and Psychological Services
402.472.7450
Psychological Consultation Center
402.472.2351
Counseling and School Psychology Clinic
402.472.1152