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Stress, Loneliness and Adjusting to College

Explore this page for self-care tips as well as information on and resources on stress, loneliness and adjusting to college.

Stress Videos

How Stress Affects the Body

Why are Millennials so Stressed?

Tips for Managing School Stress

How to Make Stress Your Friend

How to Relieve and Get Rid of Stress – Tips for College

All it takes is 10 Mindful Minutes

Loneliness/Building Relationships Videos

The Simple Cure for Loneliness

Guide to Maintaining Friendships

7 Greatest Conversation Starters that Actually Work