If you are experiencing distress related to current national or global events, CAPS wants you to know we are here to provide a safe, supportive, and confidential space.
The American Psychological Association encourages us to limit media exposure during tragedies to reduce acute stress and physical health problems. We strongly encourage this as well and to take steps to take care of your well-being.
Please contact us at (402) 472-7450 during business hours. After hours, press 4 for immediate assistance to talk to a therapist.